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master's thesis
Odnos planinarenja i psihofizičkog zdravlja
2024. urn:nbn:hr:184:767470
Trumbetić, Marina
University of Rijeka
Faculty of Health Studies
Department of Physiotherapy

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Trumbetić, M. (2024). Odnos planinarenja i psihofizičkog zdravlja (Master's thesis). Rijeka: University of Rijeka, Faculty of Health Studies. Retrieved from https://urn.nsk.hr/urn:nbn:hr:184:767470

Trumbetić, Marina. "Odnos planinarenja i psihofizičkog zdravlja." Master's thesis, University of Rijeka, Faculty of Health Studies, 2024. https://urn.nsk.hr/urn:nbn:hr:184:767470

Trumbetić, Marina. "Odnos planinarenja i psihofizičkog zdravlja." Master's thesis, University of Rijeka, Faculty of Health Studies, 2024. https://urn.nsk.hr/urn:nbn:hr:184:767470

Trumbetić, M. (2024). 'Odnos planinarenja i psihofizičkog zdravlja', Master's thesis, University of Rijeka, Faculty of Health Studies, accessed 20 October 2024, https://urn.nsk.hr/urn:nbn:hr:184:767470

Trumbetić M. Odnos planinarenja i psihofizičkog zdravlja [Master's thesis]. Rijeka: University of Rijeka, Faculty of Health Studies; 2024 [cited 2024 October 20] Available at: https://urn.nsk.hr/urn:nbn:hr:184:767470

M. Trumbetić, "Odnos planinarenja i psihofizičkog zdravlja", Master's thesis, University of Rijeka, Faculty of Health Studies, Rijeka, 2024. Available at: https://urn.nsk.hr/urn:nbn:hr:184:767470

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Metadata
TitleOdnos planinarenja i psihofizičkog zdravlja
Title (english)The relationship of mountaineering and psycho-physical health
AuthorMarina Trumbetić
MentorInes Mrakovčić-Šutić (mentor)
Committee memberAndrica Lekić (predsjednik povjerenstva)
GranterUniversity of Rijeka
Faculty of Health Studies
(Department of Physiotherapy)
Rijeka
Defense date and country2024-09-17, Croatia
Scientific / art field,
discipline and subdiscipline		BIOMEDICINE AND HEALTHCARE
Clinical Medical Sciences
Physical Medicine and Rehabilitation
Abstract
Ovaj rad istražuje učinke planinarenja na psihofizičko zdravlje. Cilj istraživanja bio je ispitati povezanost učestalosti planinarenja s razinom stresa i kvalitetom života kod planinara u Hrvatskoj. Korišteni su online upitnici koji su obuhvaćali demografske podatke, učestalost planinarenja, razinu stresa mjerenu DASS-21 skalom i kvalitetu života procijenjenu SF-12 upitnikom. Sudjelovalo je 227 ispitanika različite dobi i spola. Rezultati su pokazali značajnu negativnu korelaciju između učestalosti planinarenja i razine stresa, što sugerira da češće planinarenje smanjuje stres. Nije pronađena značajna povezanost između učestalosti planinarenja i kvalitete života, kao niti razlika u kvaliteti života između muškaraca i žena. Ovi nalazi podržavaju tezu da planinarenje ima pozitivan učinak na mentalno zdravlje, osobito u smanjenju stresa te da jednako doprinosi kvaliteti života oba spola.
Abstract (english)
This study investigates the effects of hiking on psychophysical health. The research aimed to examine the relationship between the frequency of hiking, stress levels, and quality of life among hikers in Croatia. Online questionnaires were used to collect demographic data, hiking frequency, stress levels measured by the DASS-21 scale, and quality of life assessed by the SF-12 questionnaire. A total of 227 participants of various ages and genders participated in the study. The results showed a significant negative correlation between the frequency of hiking and stress levels, suggesting that more frequent hiking reduces stress. No significant association was found between hiking frequency and quality of life, nor were there differences in quality of life between men and women. These findings support the thesis that hiking has a positive effect on mental health, particularly in reducing stress, and contributes equally to the quality of life for both genders.
Keywords
Keywords (english)
Languagecroatian
URN:NBNurn:nbn:hr:184:767470
Study programmeTitle: Graduate university study of Physiotherapy (Biomedicine and Healthcare; clinical medical sciences)
Study programme type: university
Study level: graduate
Academic / professional title: magistar/magistra fizioterapije (magistar/magistra fizioterapije)
Type of resourceText
File originBorn digital
Access conditionsOpen access
Terms of useLicence In copyright icon
Created on2024-09-04 17:41:19