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undergraduate thesis
ZDRAVE NAVIKE ŽENA S OSTEOPOROZOM
2020. urn:nbn:hr:184:256055
Matanović, Matea
University of Rijeka
Faculty of Health Studies
Department of Physiotherapy

Cite this document

Matanović, M. (2020). ZDRAVE NAVIKE ŽENA S OSTEOPOROZOM (Undergraduate thesis). Rijeka: University of Rijeka, Faculty of Health Studies. Retrieved from https://urn.nsk.hr/urn:nbn:hr:184:256055

Matanović, Matea. "ZDRAVE NAVIKE ŽENA S OSTEOPOROZOM." Undergraduate thesis, University of Rijeka, Faculty of Health Studies, 2020. https://urn.nsk.hr/urn:nbn:hr:184:256055

Matanović, Matea. "ZDRAVE NAVIKE ŽENA S OSTEOPOROZOM." Undergraduate thesis, University of Rijeka, Faculty of Health Studies, 2020. https://urn.nsk.hr/urn:nbn:hr:184:256055

Matanović, M. (2020). 'ZDRAVE NAVIKE ŽENA S OSTEOPOROZOM', Undergraduate thesis, University of Rijeka, Faculty of Health Studies, accessed 10 November 2024, https://urn.nsk.hr/urn:nbn:hr:184:256055

Matanović M. ZDRAVE NAVIKE ŽENA S OSTEOPOROZOM [Undergraduate thesis]. Rijeka: University of Rijeka, Faculty of Health Studies; 2020 [cited 2024 November 10] Available at: https://urn.nsk.hr/urn:nbn:hr:184:256055

M. Matanović, "ZDRAVE NAVIKE ŽENA S OSTEOPOROZOM", Undergraduate thesis, University of Rijeka, Faculty of Health Studies, Rijeka, 2020. Available at: https://urn.nsk.hr/urn:nbn:hr:184:256055

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Metadata
TitleZDRAVE NAVIKE ŽENA S OSTEOPOROZOM
Title (english)HEALTHY HABITS IN WOMEN WITH OSTEOPOROSIS
AuthorMatea Matanović
MentorAriana Fužinac-Smojver (mentor)
GranterUniversity of Rijeka
Faculty of Health Studies
(Department of Physiotherapy)
Rijeka
Defense date and country2020, Croatia
Scientific / art field,
discipline and subdiscipline		BIOMEDICINE AND HEALTHCARE
Basic Medical Sciences
Anatomy
Abstract
Osteoporoza je sistemska, metabolička, koštana bolest karakterizirana smanjenom koštanom gustoćom te oštećenjem koštane mikroarhitekture čime se povećava rizik od nastanka frakture kostiju. Javlja se kao posljedica starenja, bolesti, stanja ili lijekova koji ubrzavaju proces razgradnje kosti. S obzirom na veliki broj oboljelih od osteoporoze širom cijelog svijeta, osteoporoza predstavlja veliki javnozdravstveni problem. Fokus treba biti na svakodnevnim životnim navikama kako bi se smanjili čimbenici rizika te prevenirala bolest. Cilj je kroz promjene u svakodnevnom životu održavati kosti zdravima i smanjiti učestalost prijeloma. Temelj zdravlja kostiju je održavanje tjelesne aktivnosti, uravnotežena i redovita prehrana te pravilan unos vitamina D i kalcija. Cilj istraživanja bio je utvrditi i statistički prikazati provođenje zdravih navika kod žena koje su oboljele od osteoporoze. U istraživanju je sudjelovalo 40 žena s dijagnosticiranom osteoporozom, prosječne životne dobi 64,25 godina. Metoda anketnog upitnika korištena je u svrhu utvrđivanja podataka, koji utvrđuju u kojoj mjeri se provode zdrave navike. Rezultati ukazuju na to da žene oboljele od osteoporoze provode zdrave navike, odnosno imaju redovitu i uravnoteženu prehranu, dovoljan unos vitamina D i kalcija te određenu razinu tjelesne aktivnosti. Pažnju treba sve više usmjeravati na edukaciju i osvješćivanje populacije o provođenju zdravih navika.
Abstract (english)
Osteoporosis is a systemic, metabolic, bone disease characterized by reduced bone density and damage of bone microarchitecture which increase the risk of a bone fractures. It occurs as a result of aging, disease, conditions, or medications that increase bone resorption. Considering the large number of people suffering from osteoporosis all around the world, osteoporosis is a major public health problem. The focus should be on everyday life habits in order to reduce risk factors and prevent disease. The goal is through changes in everyday lifestyle to keep the bones healthy and reduce the risk of fractures. The basis of bone health is the maintaince of physical activity, regular diet, proper intake of vitamin D and calcium. The aim of the study was to determine and statistically demonstrate pursuing the health habits in women with osteoporosis. The study involved 40 women with diagnosed osteoporosis, with an average age of 64,25 years. The survey questionnaire method was used to determine the data, which determine the extent of which healthy habits are implemented. The results show that women with osteoporosis pursue healthy habits, they have regular and balance diet, sufficient intake of vitamin D, calcium and sufficient level of physical activity. Attention should be directed towards the education and raising public awareness about the implementation of healthy habits.
Keywords
Keywords (english)
Languagecroatian
URN:NBNurn:nbn:hr:184:256055
Study programmeTitle: Physiotherapy
Study programme type: professional
Study level: undergraduate
Academic / professional title: stručni/a prvostupnik/prvostupnica (baccalaureus/baccalaurea) fizioterapije (stručni/a prvostupnik/prvostupnica (baccalaureus/baccalaurea) fizioterapije)
Type of resourceText
File originBorn digital
Access conditionsOpen access
Terms of useLicence In copyright icon
Created on2020-07-03 08:36:50