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master's thesis
STAVOVI, MOTIVACIJA I TJELESNA AKTIVNOST U TRUDNOĆI
2023. urn:nbn:hr:184:407916
Ajduković, Katarina
University of Rijeka
Faculty of Health Studies
Department of Physiotherapy

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Ajduković, K. (2023). STAVOVI, MOTIVACIJA I TJELESNA AKTIVNOST U TRUDNOĆI (Master's thesis). Rijeka: University of Rijeka, Faculty of Health Studies. Retrieved from https://urn.nsk.hr/urn:nbn:hr:184:407916

Ajduković, Katarina. "STAVOVI, MOTIVACIJA I TJELESNA AKTIVNOST U TRUDNOĆI." Master's thesis, University of Rijeka, Faculty of Health Studies, 2023. https://urn.nsk.hr/urn:nbn:hr:184:407916

Ajduković, Katarina. "STAVOVI, MOTIVACIJA I TJELESNA AKTIVNOST U TRUDNOĆI." Master's thesis, University of Rijeka, Faculty of Health Studies, 2023. https://urn.nsk.hr/urn:nbn:hr:184:407916

Ajduković, K. (2023). 'STAVOVI, MOTIVACIJA I TJELESNA AKTIVNOST U TRUDNOĆI', Master's thesis, University of Rijeka, Faculty of Health Studies, accessed 11 November 2024, https://urn.nsk.hr/urn:nbn:hr:184:407916

Ajduković K. STAVOVI, MOTIVACIJA I TJELESNA AKTIVNOST U TRUDNOĆI [Master's thesis]. Rijeka: University of Rijeka, Faculty of Health Studies; 2023 [cited 2024 November 11] Available at: https://urn.nsk.hr/urn:nbn:hr:184:407916

K. Ajduković, "STAVOVI, MOTIVACIJA I TJELESNA AKTIVNOST U TRUDNOĆI", Master's thesis, University of Rijeka, Faculty of Health Studies, Rijeka, 2023. Available at: https://urn.nsk.hr/urn:nbn:hr:184:407916

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Metadata
TitleSTAVOVI, MOTIVACIJA I TJELESNA AKTIVNOST U TRUDNOĆI
Title (english)ATITTUDIES, MOTIVATION AND PHYSICAL ACTIVITY IN PREGNANCY
AuthorKatarina Ajduković
MentorDaniela Malnar (mentor)
Committee memberHrvoje Vlahović (član povjerenstva)
Committee memberMirela Vučković (član povjerenstva)
GranterUniversity of Rijeka
Faculty of Health Studies
(Department of Physiotherapy)
Rijeka
Defense date and country2023-07-21, Croatia
Scientific / art field,
discipline and subdiscipline		BIOMEDICINE AND HEALTHCARE
Clinical Medical Sciences
Physical Medicine and Rehabilitation
Abstract
Uvod: Gestacijsko razdoblje je prilika za promicanje pozitivnog zdravstvenog ponašanja koje može imati kratkoročne i dugoročne koristi za majku. Tjelesna aktivnost ima znatnu korist za žene s nekompliciranom trudnoćom, minimalne rizike i preporučuje se u smjernicama za provođenje tjelesne aktivnosti tijekom trudnoće. Unatoč dobro utvrđenim prednostima vježbanja tijekom trudnoće, mnoge žene ostaju neaktivne. To može biti djelomično povezano sa stavovima žena o vježbanju u trudnoći te motivima i barijerama koje imaju prema vježbanju. Glavni cilj ovog istraživanja je bio ispitati koliko su žene aktivne tijekom trudnoće u odnosu na stanje prije trudnoće, koji su njihovi motivi za provođenje tjelesne aktivnosti te barijere, odnosno razlozi ne provođenja iste. Također, ispitali su se općeniti stavovi prema provođenju tjelesne aktivnosti u trudnoći. Materijali i metode: U istraživanju su sudjelovale 82 ispitanice u dobi između 19 i 42 godine. Istraživanje je provedeno u svibnju 2023. godine putem online anketnog upitnika koji je bio podijeljen preko društvenih mreža. Dobiveni podatci statistički su obrađeni uz pomoć programa Statistica. Rezultati: Dobiveni rezultati pokazali su kako trudnice imaju pozitivan stav o provođenju tjelesne aktivnosti tijekom trudnoće. U najvećoj mjeri smatraju kako je ona korisna i zdrava te potpuno sigurna ukoliko se provodi na pravilan način. Glavni motivatori za provođenje tjelesne aktivnosti među ispitanicama su bili motivi uživanja te osjećaja opuštanja kao i prevencija zdravstvenih problema i komplikacija u trudnoći, odnosno intrapersonalni razlozi.. Sveukupna tjelesna aktivnost trudnica izražena u minutama prije trudnoće iznosila je 154,2132,22, dok ona tijekom trudnoće 130,48145,26. Zaključak: Ukupna tjelesna aktivnost trudnica niža je u odnosu na preporuku vodećih smjernica. Trudnice imaju pozitivan stav prema vježbanju, stoga je ključno pružiti dostupne prenatalne programe koje će svim ženama omogućiti kvalitetnu i stručno vođenu tjelesnu aktivnost tijekom trudnoće. Ključne
Abstract (english)
Introduction:The gestational period is an opportunity to promote positive health behaviors that can have short- and long-term benefits for the mother. Physical activity has substantial benefits for women with uncomplicated pregnancies, minimal risks, and is recommended in pregnancy guidelines. Despite the well-established benefits of exercise during pregnancy, many women remain inactive. This may be partially related to women's attitudes about exercise during pregnancy and the motives and barriers they have towards exercise. The main goal of this research was to examine how active women are during pregnancy compared to the state before pregnancy, what are their motives and barriers for physical activity, Also, general attitudes towards physical activity during pregnancy were examined. Materials and methods: 82 respondents between the ages of 19 and 42 took part in the research. The research was conducted in May 2023 through an online questionnaire that was distributed through social networks. The obtained data were statistically processed with the help of the Statistica program. Results: The obtained results showed that pregnant women have a positive attitude towards physical activity during pregnancy. To the greatest extent, they believe that it is benefical and healthy and completely safe. The main motivators for physical activity among the respondents were motives of enjoyment and feeling of relaxation and prevention of health problems and complications during pregnancy, i.e. intrapersonal reasons. The overall physical activity of pregnant women expressed in minutes before pregnancy was 154.2 ±132.22, while during pregnancy it was 130.48±145.26. Conclusion: The total physical activity of pregnant women is lower than recommended by leading guidelines. Pregnant women have a positive attitude towards exercise, so it is crucial to provide accessible prenatal programs that will enable all women to participate in quality and expertly guided physical activity during pregnancy.
Keywords
Keywords (english)
Languagecroatian
URN:NBNurn:nbn:hr:184:407916
Study programmeTitle: Graduate university study of Physiotherapy (Biomedicine and Healthcare; clinical medical sciences)
Study programme type: university
Study level: graduate
Academic / professional title: magistar/magistra fizioterapije (magistar/magistra fizioterapije)
Type of resourceText
File originBorn digital
Access conditionsOpen access
Terms of useLicence In copyright icon
Created on2023-07-06 14:30:23