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undergraduate thesis
USPOREDBA MIŠIĆNE SNAGE GORNJIH EKSTREMITETA STUDENTICA FAKULTETA ZDRAVSTVENIH STUDIJA I AMATERSKIH PLESAČICA NA ŠIPCI
2020. urn:nbn:hr:184:583519
Dessardo, Laura
University of Rijeka
Faculty of Health Studies
Department of Physiotherapy

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Dessardo, L. (2020). USPOREDBA MIŠIĆNE SNAGE GORNJIH EKSTREMITETA STUDENTICA FAKULTETA ZDRAVSTVENIH STUDIJA I AMATERSKIH PLESAČICA NA ŠIPCI (Undergraduate thesis). Rijeka: University of Rijeka, Faculty of Health Studies. Retrieved from https://urn.nsk.hr/urn:nbn:hr:184:583519

Dessardo, Laura. "USPOREDBA MIŠIĆNE SNAGE GORNJIH EKSTREMITETA STUDENTICA FAKULTETA ZDRAVSTVENIH STUDIJA I AMATERSKIH PLESAČICA NA ŠIPCI." Undergraduate thesis, University of Rijeka, Faculty of Health Studies, 2020. https://urn.nsk.hr/urn:nbn:hr:184:583519

Dessardo, Laura. "USPOREDBA MIŠIĆNE SNAGE GORNJIH EKSTREMITETA STUDENTICA FAKULTETA ZDRAVSTVENIH STUDIJA I AMATERSKIH PLESAČICA NA ŠIPCI." Undergraduate thesis, University of Rijeka, Faculty of Health Studies, 2020. https://urn.nsk.hr/urn:nbn:hr:184:583519

Dessardo, L. (2020). 'USPOREDBA MIŠIĆNE SNAGE GORNJIH EKSTREMITETA STUDENTICA FAKULTETA ZDRAVSTVENIH STUDIJA I AMATERSKIH PLESAČICA NA ŠIPCI', Undergraduate thesis, University of Rijeka, Faculty of Health Studies, accessed 22 December 2024, https://urn.nsk.hr/urn:nbn:hr:184:583519

Dessardo L. USPOREDBA MIŠIĆNE SNAGE GORNJIH EKSTREMITETA STUDENTICA FAKULTETA ZDRAVSTVENIH STUDIJA I AMATERSKIH PLESAČICA NA ŠIPCI [Undergraduate thesis]. Rijeka: University of Rijeka, Faculty of Health Studies; 2020 [cited 2024 December 22] Available at: https://urn.nsk.hr/urn:nbn:hr:184:583519

L. Dessardo, "USPOREDBA MIŠIĆNE SNAGE GORNJIH EKSTREMITETA STUDENTICA FAKULTETA ZDRAVSTVENIH STUDIJA I AMATERSKIH PLESAČICA NA ŠIPCI", Undergraduate thesis, University of Rijeka, Faculty of Health Studies, Rijeka, 2020. Available at: https://urn.nsk.hr/urn:nbn:hr:184:583519

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TitleUSPOREDBA MIŠIĆNE SNAGE GORNJIH EKSTREMITETA STUDENTICA FAKULTETA ZDRAVSTVENIH STUDIJA I AMATERSKIH PLESAČICA NA ŠIPCI
Title (english)COMPARISON OF UPPER EXTREMITY MUSCLE STRENGTH BETWEEN FEMALE STUDENTS OF FACULTY OF HEALTH STUDIES AND AMATEUR POLE DANCERS
AuthorLaura Dessardo
MentorMarina Nikolić (mentor)
Committee memberMarina Nikolić (predsjednik povjerenstva)
GranterUniversity of Rijeka
Faculty of Health Studies
(Department of Physiotherapy)
Rijeka
Defense date and country2020-06, Croatia
Scientific / art field,
discipline and subdiscipline		BIOMEDICINE AND HEALTHCARE
Basic Medical Sciences
Anatomy
Abstract
Cilj ovog rada bio je utvrditi postojanje statistički značajne razlike u snazi mišića gornjih ekstremiteta između studentica Fakulteta zdravstvenih studija i amaterskih plesačica na šipci praćenjem istih kroz 6 mjeseci. Prije početka samog istraživanja postavljena je hipoteza da će amaterske plesačice na šipci pokazati bolje rezultate pri s tandardiziranim vježbama podizanja težine vlastitog tijela i testa stiska šake dinamometrom. Sveukupno je ispitano 40 ispitanika od kojih 20 pohađa Fakultet zdravstvenih studija te 20 redovite treninge plesa na šipci, u prosjeku 1,5 puta tjedno. Obje skupi ne su testirane testom stiska šake dinamometrom, zgibovima na vertikalno postavljenoj šipci te sklekovima na koljenima. Dobiveni rezultati su statistički obrađeni pomoću Studentovog t testa za nezavisne i zavisne uzorke pri čemu s u s e rezultati smatrali statistički značajni na razini od P<0,05. Rezultati su pokazali statistički značajnu razliku u izvedbi zgibova na vertikalno postavljenoj šipci te testa stiska šak e dinamometrom. Amaterske plesačice na šipci su ostvarile bolje rezul tate u istima kroz sva tri testiranja te pokazale statistički značajan napredak u izvedbi svih testova kroz period od 6 mjeseci. Nije dokazana povezanost BMI i dodatnih treninga snage na unaprijeđenje mišićne snage gornjih ekstremiteta. Dobiveni rezultati upućuju na niz fizičkih benefita plesa na šipci, posebice onog na mišićnu snagu i posturalnu kontrolu, no potrebna su dodatna istraživanja koja bi istražila i potencijalne rizike ovakve vrste treninga te usporedile fizičke zahtjeva plesa na šipci s drugim modalitetima vježbanja.
Abstract (english)
The main goal of this research paper was to establish the existence of statisticly relevant differences in upper extremity strength between female students of F aculty of health studies and amateur pole dancers through a 6 month long period of monitoring. The resea rch was based on the hypothesize stating that the amateur pole dancers will show significantly better results in both standard bodyweight exercises as well as in grip strength test. The research included a total of 40 participants: 20 females that study at the Faculty of health studies and 20 females that train pole dance on a regular basis, in average 1,5 times a week. Both groups were tested by grip strength test, modified knuckle test on a vertical pole and knee push up test. The final results were stati stically analyzed by t he S tudent t test method for independent and dependent samples. T he results were considered statistically significant if they satisfied the P<0, 05 level The amateur pole dancers achieved better results in both modified knuckle test on a vertical pole and grip strength test as well as a significant improvement in all tests throughout a 6 month period. There is no evidence showing correlation between BMI or additional strength training and improvement of upper extremities muscle strength. Obtained results indicate irrevocable connection o f pole dancing and numerous phys ical benefits, such as strength and postural control improvement. Nonetheless, further rese arch is needed to investigate potential pole dancing risks and compare the physical demands of pole dancing with other exercise modalities.
Keywords
Keywords (english)
Languagecroatian
URN:NBNurn:nbn:hr:184:583519
Study programmeTitle: Physiotherapy
Study programme type: professional
Study level: undergraduate
Academic / professional title: stručni/a prvostupnik/prvostupnica (baccalaureus/baccalaurea) fizioterapije (stručni/a prvostupnik/prvostupnica (baccalaureus/baccalaurea) fizioterapije)
Type of resourceText
File originBorn digital
Access conditionsOpen access
Terms of useLicence In copyright icon
Created on2020-07-02 10:29:10